Face to face, online and telephone counselling available for a range of issues including but not limited to:

  • Anxiety
  • Depression
  • General Sadness and Low Mood
  • Trauma
  • Phobias
  • Bereavement/Loss and Grief
  • Trauma

Mental Health Awareness

We offer mental health talks and sessions for companies and businesses who encourage and promote positive mental health and well-being both inside and outside of the working environment

Children and Young People

At Your-Mind-Matters, we believe that mental health should be discussed as soon as possible. In working with children and young people, we deliver interactive workshops which encourages them to build on their self-esteem, empathy and communication skills. We promote gaining help and support where needed, the implications of negative body image, social media and bulling and the positive effects of talking about our problems.